Gina Carano blog and Image Gallery Cathleens

11 September, 2010

At this blog update Carano gets naked to make weigh ins because she was still a few pounds over making weight. Gina is definitely the top mixed martial arts competitors in the sport of MMA. It seems this site is new. There is pics of Carano that does seem that she is grouping another girl at a get together. The pictures are on the blog here at the Gina Carano blog of her supposedly stripping down at Strikeforcee.

There is also a great deal of other MMA info but mainly writings of Carano. I go to this blog almost every night because I have a hard time staying away from all of the updated events.

June 29 2010

Guard your family’s well-being by taking steps to prevent your chances of an awful injury from a fall. At first take, this article may not immediately seem particularly family-oriented at least with regard to young families. You might think that slip and fall injuries only happen to the elderly. We all seem to remember that commercial with an elderly woman exclaiming “I’ve fallen and I can’t get up!” While falls are certainly a problem for the elderly -when the fall outs are often bone fractures due to brittle bones- falls are actually the leading cause of unintentional, nonfatal injuries for each and every age group except for 10 – 24 year olds for whom it is actually just the 2nd leading cause! Statistics reveal that about 8,000 children require emergency medical care each and every day. Naturally, children often injure themselves on differences of level around the home and yard such as stairs or steps, but equally unsafe are the falls from everyday furniture and playgrounds. Steps can be taken to reduce the chance of a fall-related injury to a member of your loved family. Make sure that any spills are mopped up immediately, or as fast as you can get to it while still taking care of the other 3 kids! Check small rugs for non-slip surfaces so that they will not slip underneath anyone’s feet. Clear clutter in walkways and especially staircases. Purchase a bathroom mat or no-slip feet pads for the bathtub and shower. Install night lights in house hallways especially close to the tops of staircases and near changes of level. Gates are a fantastic way to keep your children from inadvertently wandering onto a hazardous staircase or down over a big step. Do not leave little children unattended on a raised surface such as a dining room table or a bed. Lastly, establish and enforce horseplay rules around the home for better safety. Sometimes the home yard can be just as hazardous as the house, if not more-so. For instance, it is imperative to be watchful as a parent when shopping in a department store or a mall. Escalators in particular can be especially dangerous for children. Teach small kids to never board the escalator or elevator without their hand in yours. Don’t even think about letting a kid sit down on an escalator Finally, be attentive and aware of “attractive nuisances” which may draw your children or other children to an unsafe situation. Pools, diving boards, tree houses, school playgrounds, trampolines and other hazards are all examples of an attractive nuisance. These are all items that are attractive to children and catch their attention. Some can be made safe with supervision, but others should be avoided at all times. If there is a certain instance where your child has been injured due to a broken or abnormal piece of equipment, always seek out a Florida personal injury lawyer – or one from whatever state you live in – to make sure that you are taken care of properly.Take a survey of your property and the other places where your children have fun and discuss with them and their friends the hazards that may be unnoticed at the time. Accidents are bound to happen whenever children are involved, but hopefully this write-up has been a helpful reminder for parents who are perpetually seeking to make their homes and surrounding environments safer.

June 23 2010

Even if you have got wonderful teeth and a healthy mouth, you however require to get regular dental checkups.  If you do not presently have a family dentist or you have lately relocated in to the Layton vicinity, you may utilize online searches to obtain a local Layton Dentist the speedy and effortless method.  Particular research sites will be specific to finding dentists within a nearby area which can help narrow your results and make it even much easier and faster.  

In addition to being a particular search engine which narrows your results for finding dentists, these types of web sites generally consist of reviews, maps, address, phone number and website info on dentists.  You merely decide on the town or zip code and state in which you would like to locate a dentist and the results immediately return with a database for you to review. Whenever you receive the final results, check out the dentist’s with web pages first to determine if they deliver services and/or accept your insurance coverage.  Critiques on specific dental offices can be really valuable in helping you decide on your dentist. It is that painless to locate a nearby Layton Dentist close to you which gives the services you need for building a healthy mouth.  It is the perfect solution for those that have relocated and are unfamiliar with the location.

June 22 2010

Every few months thousands of people get a tip online. Nine out of ten times its from somebody they don’t recognize, or it could be from some scammy marketer, in which case it’s pretty much best to do something! In lots of situations, it can be your lucky day and you get a killer tip from some new Guru like Eben Pagan , a smart online marketer. But that is what’s great about today’s technology, you can many times find out what’s really going on often free. That seems like a sweeter deal to me.

Guru Mastermind

June 20 2010

Make easy money online used to pretty much require you to have your own Web site, products to sell and some marketing savvy. But a new generation of dot-coms have arisen that will pay you for what you know and who you know without you having to be a web designer or a marketing genius.

But it’s hard to tell hype from the real deal. I did a search on “make money online” and “making money online”, and much of the information out there is just promoting various infoproducts, mostly about Internet marketing. I see why people sometimes ask, “Is anyone making money online besides Internet marketing experts?”

So I put together a list of business opportunities with legitimate companies that:

Pay cash, not just points towards rewards or a chance to win money
Don’t require you to have your own Web domain or your own products
Don’t involve any hard-selling
Aren’t just promoting more Internet marketing
Give a good return on your time investment

In the interest of objectivity, none of the links below are affiliate links, and none of them have paid or provided any other consideration for their presence here. These are legitimate companies with business models that allow you to get paid for a wide range of activities.

Help friends find better jobs.

Sites like ReferEarns, Zyoin, Who Do You Know For Dough?, Bohire and WiseStepp connect employers with prospective employees, many of whom are already employed and not actively job-hunting, via networking – the people who know these qualified candidates. Rewards for referring a candidate who gets hired range from $50 on up to several thousand dollars – not chump change. If you know a lot of job-seekers and who doesn’t these days?, this is a great way to break into the recruiting business with no overhead.

Connect suppliers with buyers.

Referral fees are a common practice in business, but they haven’t been used much in online networking sites because there was no way to track them. Sites like Salesconx, InnerSell and uRefer now provide that. Vendors set the referral fees they’re willing to pay and for what, and when the transaction happens, you get paid. uRefer also allows merchants to set up referral programs for introductions and meetings, as well as transactions.


A growing number of sites will pay for your articles or blog posts, that’s a form to make money online as a writer. Associated Content and Helium will “pay for performance” based on page views for just about anything you want to write about. Articles on specific topics they’re looking for can earn direct payments up to about $200. The rates are probably low for established writers, but if you’re trying to break into the field and have time on your hands, they’re a great way to start. Also, a lot of companies are looking for part-time bloggers. They may pay per post or on a steady contract. Our Weblogs Guide posts blogging jobs weekly in the forum.

Start your own blog.

You don’t have to have your own Web site, or install blogging software, or even figure out how to set up the advertising. At Blogger you can set up a blog for free in less than five minutes without knowing a thing about web design, and Blogger even automates setting up Google AdSense so you can make money off your blog by displaying ads and getting paid when people click on the ads. To make even more money from it, set up an affiliate program see below for books, music, etc., and insert your affiliate links whenever you refer to those items. You’ll have to get a lot of traffic to become a six-figure blogger, but pick an interesting topic, write well, tell all your friends, and you’re off to a good start.

Related: Monetizing Your Blog

Create topical resource hubs.

Are you an expert on a particular niche topic? Can you put together an overview of the topic and assemble some of the best resources on the topic from around the web? Then you can create topical hubs and get paid through sites like Squidoo, HugPages and Google Knol. Payments are based on a combination of ad revenue and affiliate fees. You’ll get higher rates doing it on your own, but these sites have a built-in supply of traffic and tools to make content creation easier.

Advertise other people’s products.

If you already have a Web site or a blog, look for vendors that offer related but non-competing products and see if they have an affiliate program. Stick to familiar products and brands – they’re easier to sell. To promote those products:

Place simple text or graphical ads in appropriate places on your site
Include links to purchase products you review or recommend in a blog, discussion forum or mailing list you control
Create a dedicated sales page or Web site to promote a particular product

They all work – it just depends on how much time you have to spend on it and your level of expertise with Web design and marketing.

June 18 2010

Sacrifice and compromise are both critical parts in the give and take that goes hand in hand with any relationship. If you are asking “How could I get back together with my ex boyfriend?” then you are going to need to keep these things in mind. Nothing is going to make mending a broken relationship simple, but some of the advice contained within this article can certainly make it a lot easier overall to give him a reason to want to come back to you.
So while you may be obsessing with the all important question, “how can I get back together with my ex boyfriend?”, what you need to be focusing on is rectifying the causes of failure. By doing so you will be able to eliminate the tension and stress which brought the split on in the first place.

click here for more details

June 10 2010

During the new millennium the scores of normal people know the modern lifestyle have made UK, Europe as well as the USA and Aussie and other Western Societies bring forth a time of dormant existence. Many, many people participate in activities such as Sydney sports and recreation events to exhibit a health and well being level for a once in a lifetime occasion. My colleagues and I reflect and wonder is it just for aesthetic physical appearance? Could it be to lose body fat? Maybe its to maintain the daily life pressures at bay? All of the listed reasons are answers most people you know would give when asked this question, could it be true that these are the only excuses people give?

In fact all the listed are true, there are deeper and more useful benefits to be harvested from engaging in a fitness personal training exercise and body maintenance program, and most times the people that employ me as a personal training instructor become enlightened to the benefits , such as health, disease resistance and less occasions of injury.

I make available personal trainer Fitness and exercise coaching in and around Sydney and most frequently get asked about the many well being related queries that are common to today’s community. Indeed I feel it is my duty to be informed about the nuances of these related matters and especially since functioning in my role as the esteemed owner of a Sydney fitness personal training and group exercise and team building business.

We have many styles and disciplines of fitness training packages to choose from.

If you require body building instruction or would like to learn about TRX training we can assist you in your endeavor.

We like to make health activities fun and hold our ourselves on keeping our clients in optimum condition.

The Fitness personal trainer service provider is based in beautiful Sydney NSW specializing in top quality and results orientated personal training product delivery.
This is arguably Sydneys reputable personal training and fitness operations and are highly recommended by all that has been lucky enough to experience the unforgettable service they deliver to each and every training session .
Most certainly all group exercise classes are adjudicated by a senior member of the expert team, who are all seasoned personal training instructors and fitness certified professional.
The team of fitness personal trainer instructors can for sure assist you with things such as body image targets.

personal training workout Sydney

June 07 2010

I always enjoy reading the customer reviews on Amazon, especially if there is something I am contemplating buying.

I needed to find out about Regaine, the treatment for hair loss.

In view of the number of hair loss products on the market, many making amazing claims, it helps to read what customers actually thought after using a product for a few weeks or months.

I was impressed with the number of four and five star reviews on Regaine.

For a number of customers, Regaine helped the volume of their hair increase.

Another group of comments indicated the product is good for stopping hair loss at least, even if they didn’t experience an increase in hair volume.

Although there is the possibility of skin irritation, no one mentioned that in the reviews I read.

The only drawback in my mind is you have to continue using it to maintain the results.

One other point, be careful using it with other hair products. If you don’t follow the instructions strictly you could be wasting your time and money!.

June 06 2010

Backgrounds for desktop Pc’s and laptop computers seem to be

hugely admired and it is simple to perceive why. With so

many styles for you to pick from, there is a background that relates to your

individuality perfectly. Possibilities

include personal photographs, animated styles and

graphics among similar items. Looking for a fresh skin for your

computer is easy and can boost your temper in no time. It’s like switching clothes or

getting a brand new accessory. At ths time you can

change the look of your workstation the same way. In addition,

a number of backgrounds tend to be 100 % free for

the taking which means you only have to recognize where to


Exactly what styles of backgrounds can you choose? 3D and animated

types are quite common same as are graphic designs.

Some may perhaps prefer a personal pic for

example one of your partner or a family picture. That’s what renders backgrounds for desktop computers and

notebooks so wonderful. Ones only constraint is

your visualization. Nowadays there are even products where you can

come up with your own and reveal it with others. No matter which

style you do select, do not forget that you can switch it as

frequently as you like, even hundreds of times in one evening.

June 05 2010

My partner and I were looking for a quality site that lists places to stay in Italy, and discovered this one. It contains a comprehensive range of types of hotel to stay in, and encompasses all Italian regions. On this particular occasion, I was searching for hotels in Capri, and I found this website extremely helpful for making my choice. For this particular holiday, I’d already determined where I was going, so I just browsed through the selection of hotels on offer, and compared them with my price range and available dates, then booked directly using the web site. Overall, I’d say it was a very easy and swift experience, and I’d suggest anyone browsing for hotels in Italy should visit this site.

June 04 2010

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